Comments on: Water aerobics eases labor pains

By: Isis

Isis — Fri, 11 Sep 2009 21:38:38 +0000

I am in my second trimester.Can i also do water aerobics?

By: ISIS Avent

ISIS Avent — Fri, 11 Sep 2009 18:38:38 +0000

I am in my second trimester.Can i also do water aerobics?

By: Ameda

Ameda — Sun, 02 Aug 2009 19:49:05 +0000

Thats a Gr8 news for all pregnant ladies.

By: Ameda

Ameda — Sun, 02 Aug 2009 05:49:05 +0000

Thats a Gr8 news for all pregnant ladies.

By: Medela

Medela — Sat, 04 Jul 2009 15:46:55 +0000

The regular practice of moderate water aerobics during pregnancy is not detrimental to the health of the mother or the child. In fact, the reduction in analgesia requests suggests that it can get women into better psycho-physical condition. Therefore, this kind of exercise could be recommended to mothers willing to practice any physical activity during pregnancy.
Although there are a few safety concerns surrounding physical activity during a pregnancy,Exercises that are water-based are generally accepted to be safer than the conventional exercises because they reduce edema, they prevent increases in skin temperature, and they do not overload the musculoskeletal system.

By: Skye Tyler

Skye Tyler — Fri, 10 Apr 2009 22:09:24 +0000

Water exercise is also a great way for beginner exercisers to get started if they are totally out of shape.

By: Pregnancy Symptoms

Pregnancy Symptoms — Sat, 28 Mar 2009 19:54:05 +0000

Beginners should start by exercising 15 to 20 minutes at a time, three days a week -preferably with a day of rest between workouts.
Be careful to eat properly and get enough fluids.Being pregnant means you need approximately 300 extra calories a day, depending on your pre-pregnancy weight.

By: jimp797

jimp797 — Wed, 18 Feb 2009 12:54:22 +0000

It might be helpful for easing labor pain but i think extra care should be taken when doing water aerobics, because a little more enthusiasm can harm the baby

By: ken

ken — Sat, 24 Jan 2009 05:27:51 +0000

Thats really good news. I will surely let my wife know about this, she is 20 weeks pregnant. I hope it will be quite helpful for her

By: pregnancy symptoms

pregnancy symptoms — Sat, 24 Jan 2009 05:15:49 +0000

Thats really a good information. My wife is 16 weeks pregnant, water exercise can be quite useful for her.

By: Kimi Oliver

Kimi Oliver — Fri, 23 Jan 2009 13:56:22 +0000

Hey thanks a lot for giving this nice idea about doing exercise in water with scientific
reasons. I will tell my cousin to do the exercise.

Thank You

By: Pregnancy symptoms

Pregnancy symptoms — Tue, 20 Jan 2009 11:59:53 +0000

I wish to wish all pregnant women of good mood, easy pregnancy and natural sorts!
Good luck also are happy! Give birth easily and independently! Let not doctors give birth for you, and you!
Also adjust itself on chest feeding of the kid! Read the necessary information!
Be, lovely pregnant mums and expecting posterities of the daddy, are healthy and wise!

By: Signs of Pregnancy

Signs of Pregnancy — Mon, 29 Dec 2008 11:23:04 +0000

I am new to this water exercise, my wife do walking exercise that's what's our doctor said.

By: Stress Reduction

Stress Reduction — Wed, 03 Dec 2008 10:54:02 +0000

here some ex cerise to people reduce stress
and people who know decrease thiner stress